Why Movement

Why Movement

The human body is the ultimate movement machine. With more than 360 joints and 640 muscles, our bodies are made to move. 

Movement is central to all human activity. When we move, we thrive.

Our Sedentary Life

Our Sedentary Life

For many of us, our way of life requires us to sit for long periods at a time. In fact, we spend about eight hours a day sitting. At work, at home, at meetings, during travel, and in the classroom. And when we sit, we tend to sit still. 

The Varier movement philosophy

The Varier movement philosophy

We design and develop chairs that move with your body

Active Sitting

Active Sitting

Active sitting inspires controlled movement. Our body intuitively seeks the ideal position, and the next position is always best.

Human beings sit down, and after a little time they stand up again. That isn't the problem. The problem lies in the fact that the time s...

One trend that comes up over and over again in regard to healthier office seating is the use of a stability ball as “ergonomic seating”....

5 simple exercises to turn your workstation into your workout station By: Marte Ruus // Marte works as a personal trai...